Advantages of Fast Eye Movement (REM) Dreaming and Sleeping

Posted by - March 6, 2023

On average, we spend more than two hours dreaming each night. Unfortunately, scientists still know very little about how dreams work or why they occur. Sigmund Freud, a major contributor to psychology, believed that dreams served as a “safety valve” for the body’s unconscious drives. Since the first documentation of rapid eye movement (REM) in

What is Physiotherapy?

Posted by - March 6, 2023

Suppose you’ve ever experienced an illness or injury that made walking or doing everyday duties difficult. In that case, your doctor may have recommended you to see a practitioner of physiotherapy. A physiotherapist, often known as a physical therapist, assists patients in managing pain, balance, mobility, and motor function. Most people will work with a